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Ayurveda Massage Therapy

Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda “the science of life” and pressure points. This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself.

Ayurvedic massage is a customized treatment incorporating essential oils, typically herbal-infused, with time-honored and non-traditional strokes and kneading that suit each individual’s needs. The main focus of this Ayurvedic massage treatment is to balance out doshas within your body to achieve spiritual fulfilment and relaxation. It also helps to improve lymphatic drainage, release muscle tension and nourish the skin.

During an Ayurvedic massage, organic oil blends are infused with Ayurvedic herbs and heated to promote relaxation and detoxification. The oils are chosen to balance a person’s dominant dosha. At the right temperature, these oils enter the body through the skin and pores, bind to the ama (toxins), and are released to detoxify the body.

Types of Ayurvedic Massage

1. Abhyangam

One of the most traditional Ayurvedic treatments, abhyanga uses friction-based strokes and warm dosha-specific oils. This therapeutic massage focuses on maximum penetration of herbal oils/herbal extracts and release of muscular tension.

Benefits of Abhyangam are:

  • Reduces stress thus Balances body, mind, and spirit
  • Lovers the blood pressure
  • Increases the blood circulation
  • Lubricates the joints
  • Relieves muscular pain
  • Improves sleep
  • Improves skin skin health by increasing skin blood flow, reducing the appearance of wrinkles, cellulite, and scars, improving skin smoothness and softness and decreasing hyperpigmentation.
  • Reduces the muscle stiffness and Strengthens the muscles.
  • Promotes lymphatic drainage

Other benefits Include:

  • improving vision
  • increasing energy and alertness
  • increasing physical strength
  • delaying aging process and related physical symptoms.

2. Pizhichil

This therapy is for relaxation, soothing, and rejuvenating with medicated warm oil used in a continuous stream for a definite period for the whole body. Warm medicated oil is used for this therapy from a piece of cloth that is periodically dipped in the pot containing the oil.

Pizhichil is recommended for diseases like:

  • Degenerative diseases that affect muscles
  • Arthritis
  • Aging
  • Hemiplegic treatment
  • General physical weakness
  • High Blood Pressure
  • scales and wrinkles
  • To Promote the healing of fractures

3. Marma

Marma points are vital life or energy points among the body, mind, and emotions. During a marma massage, dosha-specific essential oils are combined with a light, circular touch to stimulate these energy points. Marma massage awakens the body’s inner healing system, manipulates subtle energy or prana, relieves stiff muscles, and boosts circulation.

4. Mukhalepam

Mukhalepam is Special herbal facial therapy used for various skin benefits:

  • Treatment for Anti ageing facial anti wrinkles
  • treatment Skin Complexion
  • treatment for Pigmentation
  • Acne and Scar treatment
  • Facial hair removal treatment

5. Udvarthanam

Udvarthanam therapy is a stimulating massage therapy using special herbal powder to reduce:

  • Cellulite accumulations
  • Improve circulation and enhance your skin’s texture and appearance.
  • Promote weight loss

The licensed therapist thoroughly exfoliates the body using a powerful mixture of Ayurvedic powders which will break up fatty deposits and energize blood circulation and thereby drawing fresh energy to the surface of the skin. This is a wonderful treatment for those seeking to achieve perfectly smooth skin and makes remarkable weight loss.

6. Shiropichu

During Shiropichu therapy, a cotton pad soaked in medicated oil is placed on the head and kept moist with warm oil.

This therapy is used to treat:

  • Facial palsy
  • Headache
  • Insomnia,
  • Poor memory
  • Dermatitis of the scalp
  • Dandruff
  • Neurological disorders
  • Paralysis and
  • skin disorders such as eczema.

7. Netra Tharpana

Netra Tharpana is a special Ayurvedic treatment for the eyes. It relieves tiredness and also improves eyesight. It is highly recommended for people with regular desk job with computers, operate machinery, drive for long periods, or anyone who is currently suffering from tired, aching, and 1 sore eye.

Freshly made dough rings filled with fragrant oils are placed around the eyes, sterilized ghee is gently poured onto the eyes while they are kept open.

Indication of Netra Tharpana are:

  • Burning eyes
  • Dryness in the eyes
  • Curved eyes (keratoconus)
  • Conjunctivitis
  • Pain in the eyes
  • Watery eyes
  • Night blindness
  • Squinting
  • Myopia (short sight)

Benefits of Ayurvedic Massage

Ayurvedic massage therapy can help:

  • Clear physiological and energetic pathways
  • Create deep relaxation
  • Detoxify and cleanse
  • Enhance the immune system
  • Boost body awareness
  • Help improve and prevent medical conditions and promote overall well-being
  • Improve circulation
  • Increase vitality, rejuvenate, and repair
  • Promote good health
  • Promote healthy skin texture
  • Reduce stress
  • Relax body and mind

Disclaimer: All contents on this site are for general information and in no circumstances information be substituted for professional advice from the relevant healthcare professional, Writer does not take responsibility of any damage done by the misuse or use of the information.

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