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Shockwave Therapy

Shockwave therapy is a multidisciplinary device used in orthopaedics, physiotherapy, sports medicine. Its main assets are fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain.  Mechanism of Action Shockwave is an acoustic wave which carries high energy to painful spots and myoskeletal tissues with sub acute, sub chronic and chronic conditions. The energy promotes regeneration and

Hypnotherapy for Weight Loss

Virtual Gastric Band Hypnotherapy is a procedure used to suggest to the subconscious that you have had a gastric band fitted around your stomach. Many people report feeling fuller quicker after the procedure as if their stomach has really been constricted. Virtual Gastric Band Hypnotherapy successfully harnesses the power that everyone has within themselves to make changes to their lives. Many people of all shapes and sizes find long term solutions to their weight problems with Virtual Gastric Band therapy. It

Pain Management Hypnotherapy

Pain is a highly complex symptom. In some situations pain can be helpful, alerting us to damage or injury so that we can get the appropriate help we need – but when pain becomes chronic and long-lasting, it is highly debilitating and causes stress, depression, anxiety, poor sleep, disability. Chronic pain can negatively impact our mental health and every area of life, including relationships, work, hobbies, and interests. Often, a variety of approaches are needed to help lessen pain, improve independence,

Hypnotherapy and its Benefits

What is Hypnotherapy? Hypnotherapy was officially recognized in 1955 as a reputable therapeutic technique by the British Medical Association. Over time, hypnotherapy has become a widely accepted and celebrated component for health and wellness. In fact, research shows that hypnosis works as a program for a wide range of medical and psychological conditions, including the treatment of anxiety, chronic pain, and phobias.  Hypnotherapy involves using a combination of techniques designed to minimise distractions, enhance concentration, and strengthen responsiveness to suggestions to alter an individual’s behaviour,

Generalized Anxiety Disorder

Occasional anxiety is a normal part of life. You might worry about things like health, money, or family problems. But people with generalized anxiety disorder (GAD) feel extremely worried or feel nervous about these and other things—even when there is little or no reason to worry about them. People with GAD find it difficult to control their anxiety and stay focused on daily tasks. What are the signs and symptoms of GAD? GAD develops slowly. It often starts during the teen years

Benefits of Hypnosis for Smoking Cessation

According to the World Health Organization (WHO), “The tobacco epidemic is one of the biggest public health threats the world has ever faced, killing more than 7 million people a year. More than 6 million of those deaths are the result of direct tobacco use while around 890 000 are the result of non-smokers being exposed to secondhand smoke.” Although we know how dangerous smoking is, kicking the habit is hard. In fact, at times it seems

Coronavirus & Self-Quarantining: Who Should Do It and How to Do It

Even if you’re doing everything right, like whaling your hands and practicing social distancing, you may still find yourself in a situation where you’re concerned you’ve been exposed to coronavirus (COVID-19). You don’t feel sick or have symptoms, but maybe you work in the same office as someone who is a confirmed COVID-19 case, attended a party or large gathering where someone was later confirmed to be positive for COVID-19 or traveled in an airplane seated next to someone who was coughing.

Coronavirus Disease (COVID-19) Outbreak

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases. A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans. How is the virus transmitted? Novel Coronavirus strains are spread from person to person through contaminated droplets from a person who is sick with the illness (through coughing or sneezing) or contaminated hands.The virus can spread through touching an infected surface.The incubation period extends from