Panchakarma, which literally means ‘five detox processes’ in Sanskrit, is a transformative ayurvedic therapy to remove toxins and restore the natural constitution of the body.
Every single day, our body accumulates various kinds of toxins from food, drinks, the environment, etc. This toxic accumulation, known as Ama in Ayurveda, disturbs the natural biochemistry and functioning of all organs within the body. Over the years, the toxins in the body block the flow of Prana (vital energy) which causes an imbalance in the five elements and three Dosha constitutions of our body and mind too.
Five Panchakarma Treatments:
- Nasya: Cleansing of five Sense Organs and Nervous System through nostrils.
- Vamana: Cleansing of Digestive System, by medically induced vomiting.
- Virechana: Cleansing of intestines in the stomach, through medically induced purgation.
- Basti: Cleansing of the colon, enema by inducing ayurvedic herbal oils/decoctions.
- Rakta Mochana: Cleansing of Blood, with the help of leeches.
Please note that all five processes are not necessary for every individual. Based on your age, medical condition, and doshic imbalance, our doctors will decide the appropriate treatments and duration of each. Please read our Ayurveda Treatments page for more details of these Panchakarma therapies.
Duration:
Ayurvedic Panchakarma Detox can be offered in three stages given below. Ideally, it takes about 21 days to 28 days to complete four/or five detox processes. A minimum of 14 days is required to give at least one/or two detox therapies.
- Purvakarma: Preparing the body for detox, includes daily oil massages, steam bath, etc., and changes in diet, lifestyle, oral medication, etc.
- Pradhanakarma: the main detoxification treatments, listed above.
- Paschatkarma: restoration of body, by rejuvenation therapies.
Who can take Panchakarma Detox?
Ayurvedic Panchakarma detox is used as the foundational therapy to cure all chronic illnesses. Even people without any chronic illnesses can go through panchakarma detox for general well-being.
- Lifestyle under constant stress and feel tired all the time-poor blood and lymph circulation.
- Addicted to tobacco, alcohol, or drugs, if you are willing to stay away from them during therapy.
- Taking prescription medicines for a long period.
- Suffering from ailments such as arthritis, rheumatism, chronic digestive problems, constipation, migraine, etc.
- Eating an unhealthy diet and lack of sleep.
How will you Benefit from Panchakarma Treatment?
- Removal of toxins helps in restoring natural biochemistry.
- Improved metabolism helps in Prana’s body to stay energetic.
- Removal of Lactic Acid from the muscles and joints through regular massages.
Helps in hormonal balance. - Improved blood circulation helps to restore appetite, sleep quality, concentration and memory.
Contraindications
Panchakarma is not advisable if you are pregnant, menstruating or lactating, or suffer from the following conditions:
Cancer of the lungs or testicles, Melanoma, HIV or AIDS, Extreme obesity, Lympho-Sarcoma, Hypertension, Congestive heart failure, Angina Pectoris, Emaciation, any infectious diseases.