Family Medicine Archives - Dubai Healthcare City

A Day in the Life of a Family Medicine Patient at Westminster Ortho Med Clinic – Dubai

June 30, 2025

In the heart of Dubai Healthcare City, Westminster Ortho Med Clinic stands as a trusted multispecialty destination for complete wellness. Among its many services, the Family Medicine Department offers more than just routine care—it delivers a holistic, patient-centred experience tailored to every stage of life. From preventive screenings to aesthetic skin treatments, the clinic emphasizes a well-rounded approach to health. At the centre of this...

Eating Healthy in Dubai: A Family Medicine Doctor’s Nutrition Advice

June 30, 2025

Living in a dynamic city like Dubai brings countless conveniences but also some silent health challenges. From long work hours and instant food deliveries to increasingly sedentary lifestyles, the effects of modern urban living are reflected in rising cases of lifestyle-related conditions such as obesity, diabetes, and high cholesterol. In this fast-paced, multicultural environment, balanced nutrition plays a vital role in protecting long-term...

Health Tips for Families in Dubai: Building Lifelong Wellness Habits

June 30, 2025

Living in a fast-paced city like Dubai means families must juggle demanding schedules, environmental stressors, and evolving health challenges. Amidst this lifestyle, prioritizing long-term health often takes a backseat. That’s where the value of proactive, preventive family medicine becomes crucial. At Westminster Ortho Med Clinic, located in the heart of Dubai Healthcare City, we believe that lifelong wellness starts with informed choices and...

Hair Loss Solutions That Actually Work—Tried and Tested in Dubai Clinics

June 30, 2025

Hair loss is no longer a concern limited to age—it affects both men and women across all stages of life. Whether it’s gradual thinning, sudden shedding, or patchy loss, the emotional and physical impact is real. In recent years, Dubai has become a go-to destination for cutting-edge hair restoration treatments, offering high-standard medical services backed by international expertise. One such standout facility is Westminster Ortho Med Clinic,...

Why Family Medicine Is the Best Choice for Your Aging Parents in Dubai

June 30, 2025

Dubai’s population is evolving, with a noticeable rise in aging residents who require consistent, coordinated, and compassionate healthcare. As families navigate the complexities of caring for elderly parents, the need for dependable long-term medical support becomes more urgent than ever. Family medicine offers a trusted foundation—providing continuity, early diagnosis, and preventive care tailored to seniors’ unique health concerns. At...

Acne in Adults: Why It’s Common in Dubai’s Climate and How to Treat It

June 10, 2025

Acne is often seen as a teenage issue, but for many adults, especially those living in high-paced cities like Dubai, it’s a persistent and frustrating skin concern. More and more adults are experiencing breakouts long after adolescence, often triggered by environmental, hormonal, or lifestyle factors. At Westminster Ortho Med Clinic, located in Dubai Healthcare City, we recognize that adult acne is more than skin-deep. Our approach goes beyond...

Desert Living & Your Health: How Dubai’s Climate Influences Preventive Care

June 10, 2025

Living in Dubai means embracing a desert environment marked by intense heat, low humidity, and frequent dust exposure. While the city's lifestyle is fast-paced and modern, its harsh climate presents unique health challenges that cannot be overlooked. From dehydration to respiratory sensitivities, adapting your healthcare strategy to this environment is not just beneficial—it’s essential. At Westminster Ortho Med Clinic, located in Dubai...

Managing Diabetes in Dubai: A Lifestyle-First Approach That Works

June 10, 2025

Diabetes is one of the most pressing health challenges globally, with the UAE ranking among the countries with a high prevalence of this chronic condition. In fast-paced urban environments like Dubai, sedentary lifestyles, poor dietary habits, and high stress levels have significantly contributed to the rise in Type 2 diabetes, making early intervention and sustainable management strategies more critical than ever. At Westminster Ortho Med Clinic,...

Why Annual Health Check-Ups Matter—Especially If You Are Living a Fast-Paced Life

June 10, 2025

Living in a dynamic, fast-moving city like Dubai often means juggling multiple responsibilities—long work hours, family obligations, frequent travel, and a constantly connected digital life. In the midst of all this, it’s easy to overlook your health until something goes wrong. Preventive care, especially annual health check-ups, tends to fall low on the list of priorities for many busy professionals. However, ignoring these essential...

Anti-Inflammatory Diet

January 30, 2021

Natural anti-inflammatories are foods that you can eat to lower your odds of having inflammation. If you have a condition that causes inflammation, it may help to change your eating habits. Any mainstream nutrition expert would encourage you to eat anti-inflammatory foods. They include lots of fruits and vegetables, whole grains, plant-based proteins (like beans and nuts), fatty fish, and fresh herbs and spices. Fruits and veggies: Go for...

Category: Family Medicine