Low back pain is one of the most common health concerns globally, affecting people of all ages and lifestyles. It can range from a mild discomfort to debilitating pain that interferes with daily routines, work, and quality of life. Among the conditions related to low back pain, sciatica stands out due to its distinct nerve-related symptoms that often extend into the lower limbs.
At Westminster Ortho Med Clinic, located in Dubai Healthcare City, we understand how disruptive these conditions can be. That’s why our team, including Dr. Khaled Mohamed Diab and Dr. Ishrat Azam Khan, offers expert evaluation and tailored treatments using both modern medical and minimally invasive approaches to help patients regain comfort and mobility.
Understanding Low Back Pain
Low back pain refers to discomfort or stiffness in the area between the lower ribcage and the gluteal folds. It may occur suddenly due to injury or gradually develop over time from wear and tear.
Pain can be acute, lasting a few days to weeks, or chronic, persisting for three months or more. Chronic cases often indicate an underlying issue that requires specialist evaluation and a structured management plan. If left unaddressed, low back pain can severely limit mobility, sleep, and daily functioning.
What is Sciatica?
Sciatica is not a disease itself but a symptom of irritation or compression of the sciatic nerve, which is the longest nerve in the body. Originating from the lower spine, it travels through the hips and buttocks, and down each leg.
Unlike general back pain, sciatica typically presents as a sharp, shooting, or burning pain that radiates down one side of the lower body. It may also be accompanied by tingling, numbness, or muscle weakness in the leg or foot. This condition often requires a specialist’s attention to avoid long-term nerve damage or functional loss.
Common Causes
Several factors may lead to low back pain and sciatica, including:
- Herniated or bulging discs: When discs slip out of place, they can press against nerves.
- Degenerative disc disease: Age-related changes in the spine can lead to pain and stiffness.
- Spinal stenosis: Narrowing of the spinal canal may compress nerves and trigger sciatica.
- Muscle strain or myofascial pain: Often caused by overuse, sudden movement, or poor lifting techniques.
- Poor posture and sedentary lifestyle: Extended sitting and lack of exercise can weaken spinal muscles.
- Sports injuries or trauma: At Westminster Ortho Med Clinic – Dubai, our orthopedic consultants specialize in treating sports-related spinal injuries through personalized care plans.
Symptoms to Watch For
Recognizing the early signs of low back pain and sciatica is key to timely intervention. Symptoms may include:
- Persistent or sharp pain in the lower back
- Pain radiating from the lower back through the buttock and down the leg
- Numbness or tingling sensations in the legs or feet
- Muscle weakness, especially in the lower limbs
- Difficulty bending, lifting, or walking due to stiffness
If you experience any of these symptoms, consulting experts like Dr. Khaled Mohamed Mohamed Diab or Dr. Ishrat Azam Khan at Westminster Ortho Med Clinic – Dubai, can help you prevent further complications and begin your recovery.
Diagnosis at Westminster Ortho Med Clinic
Accurate diagnosis is the first and most important step in treating low back pain and sciatica. At Westminster Ortho Med Clinic – Dubai Healthcare City, our orthopedic consultants provide thorough evaluations to determine the root cause of your symptoms.
The diagnostic process includes:
- Detailed consultations with specialists like Dr. Khaled Mohamed Diab, who also offers care in Arabic for native-speaking patients.
- Advanced imaging, such as MRI, CT scans, and X-rays, when necessary, to visualize spinal structures.
- Neurological and physical examinations to assess nerve involvement, muscle strength, and range of motion.
This comprehensive approach ensures a clear diagnosis and a solid foundation for a personalized treatment plan.
Modern and Personalized Treatment Options
Our team at Westminster Ortho Med Clinic – Dubai, focuses on evidence-based treatments that are tailored to the needs of each patient. Whether your pain is acute or chronic, our orthopedic consultants explore conservative management options first before considering surgical intervention.
Non-surgical Orthopedic Management:
- Pain-relieving medications and muscle relaxants
- Supervised physiotherapy to rebuild strength and mobility
- PRP (Platelet-Rich Plasma) injections to promote natural healing
- Epidural steroid injections to reduce nerve inflammation
- Lifestyle modifications, ergonomic corrections, and posture training
Advanced Surgical Interventions (when needed):
- Microdiscectomy or laminectomy for relieving nerve compression
- Spinal fusion in severe degenerative cases
- Complete post-operative rehabilitation and follow-up care by our specialized team
With specialists such as Dr. Ishrat Azam Khan, your treatment plan is always in skilled and experienced hands.
Role of Physiotherapy in Recovery
Physiotherapy plays a vital role in the long-term management and recovery from low back pain and sciatica. At Westminster Ortho Med Clinic – Dubai, our trained physiotherapy team works closely with the orthopedic consultants to ensure a smooth and sustainable recovery.
Treatment focuses on:
- Core strengthening exercises to stabilize the spine
- Flexibility and mobility training to reduce stiffness and prevent recurrence
- Patient education on movement techniques and back-care awareness
Whether you’re recovering from surgery or managing pain conservatively, physiotherapy is key to restoring function and independence.
Why Choose Westminster Ortho Med Clinic – Dubai
Choosing the right clinic can make a significant difference in your recovery. Westminster Ortho Med Clinic, situated in Dubai Healthcare City, provides patients with:
- A multispecialty care environment, allowing access to a wide range of services under one roof
- A team of Western-qualified orthopedic consultants with international experience
- Advanced diagnostic tools and innovative treatment options
- Patient-centered care that includes Arabic-speaking support for better communication and comfort
Our consultants, including Dr. Khaled Mohamed Diab and Dr. Ishrat Khan, are committed to delivering compassionate, precise care tailored to your unique needs.
When to Seek Help
It’s important not to ignore persistent back pain or symptoms that radiate into the legs. Warning signs that require immediate medical attention include:
- Loss of bladder or bowel control
- Sudden weakness in the legs
- Numbness in the groin area
- Pain that worsens despite rest or medication
If you’re experiencing any of these symptoms—or if back pain is limiting your daily life—schedule a consultation with one of our specialists at Westminster Ortho Med Clinic.
To Summarise: Low back pain and sciatica don’t have to control your life. With the right diagnosis, expert guidance, and modern treatment approaches, relief is within reach. At Westminster Ortho Med Clinic – Dubai Healthcare City, we’re here to support your journey toward better spine health.