Patient Education

Bullying

November 18, 2020
Bullying is a form of aggressive behavior in which someone intentionally and repeatedly causes another person injury or d...
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Cervical Vertigo

January 7, 2021
Cervical vertigo, or cervicogenic dizziness, is a neck-related sensation in which a person feels like either they’re spin...
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Chronic Pain

January 7, 2021
Chronic pain is defined as pain that lasts at least 12 weeks. The pain may feel sharp or dull, causing a burning or aching sen...
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Osteoarthritis of the Knee

January 11, 2021
Osteoarthritis of the knee occurs when the bony surfaces (cartilage) between the thigh bone and shin bone, and sometimes on th...
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Colorectal Cancer

January 12, 2021
Colorectal cancer starts in the colon or the rectum. These cancers can also be called colon cancer or rectal cancer, depending...
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Ankle Sprain

January 13, 2021
An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones around the ankle joi...
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Pandemics can be Stressful

January 13, 2021
The coronavirus disease 2019 (COVID-19) pandemic may be stressful for people. Fear and anxiety about a new disease and what co...
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Pelvic Floor Dysfunction

January 25, 2021
Pelvic floor dysfunction is the inability to correctly relax and coordinate your pelvic floor muscles to have a bowel movement...
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Anti-Inflammatory Diet

January 30, 2021
Natural anti-inflammatories are foods that you can eat to lower your odds of having inflammation. If you have a condition that...
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Sports Injuries

February 27, 2021
Most sports injuries are due to either trauma or overuse of muscles or joints. The majority are caused by minor trauma involvi...
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Mid-thoracic Back Pain

March 6, 2021
Mid-thoracic back pain is pain in the middle of your back, from the base of your neck to the bottom of your ribs. Causes o...
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Kidney and Ureteral Stones

April 22, 2022
Kidney stones also called renal lithiasis and ureteral stones (kidney stones that have moved to the ureters) are both a type of...
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KIDNEY CANCER

May 7, 2022
Introduction Kidneys are two bean-shaped organs.  each about the size of a fist. They are located behind the abdominal organs, ...
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Prostate Cancer

May 7, 2022
Introduction The prostate is a part of the male reproductive system. The prostate is about the size of a walnut and weighs abou...
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Testicular Cancer

May 7, 2022
Introduction The testicles are part of the male reproductive system. Normally, there are 2 testicles, and they are located unde...
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BLADDER CANCER

May 7, 2022
Introduction The bladder is a hollow organ in the pelvis that stores urine before it leaves the body during urination. The urin...
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Penile Cancer

May 9, 2022
How does the Penis Normally work? The penis is the external male sex organ. The main roles of the penis are to carry urine out ...
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Urethral Cancer

May 9, 2022
Urethral cancer is a disease in which malignant (cancer) cells form in the tissues of the urethra and it is a rare cancer that ...
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OVERACTIVE BLADDER

May 9, 2022
Overactive bladder (OAB) is the name for a group of urinary symptoms. It is not a disease. The most common symptom is a sudden,...
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Whiplash

May 9, 2022
Whiplash is a neck injury caused by a violent, quick back-and-forth movement of the neck. Rear-end car accidents are the most ...
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Functional exercises

May 9, 2022
Functional training is a rehabilitation strategy when performed by a physical therapist to train patients to be able to carry o...
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Kinesiology Tape

May 9, 2022
If you’ve ever attended a professional game or race, you must’ve seen strips of colored tape stretched in patterns across shoul...
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Nocturia

June 12, 2022
Nocturia is a condition characterized by the need to awaken more than one times per night to void. Although it is a multifactor...
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Urinary incontinence

June 12, 2022
Urinary incontinence is the loss of bladder control. A person leaks urine by accident. While it can happen to anyone, urinary i...
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Male infertility

June 12, 2022
Infertility is usually defined as the inability of a couple to conceive even after one year of unprotected, frequent sexual int...
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Pelvic pain

June 12, 2022
Pelvic pain is a common problem among women. Its nature and intensity may fluctuate, and its cause is often unclear. Pelvic pai...
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Arthroscopic Surgeries

June 12, 2022
An arthroscopy is a type of keyhole surgery used to diagnose and treat problems with joints. It's most commonly used on the kne...
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Tennis elbow Treatment

November 12, 2022
Tennis Elbow What is Tennis Elbow? Tennis elbow is a form of tendonitis that causes pain over the bony prominence called the la...
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Social Phobia

April 26, 2023
What is social phobia?  Social phobia is an abnormal fear or aversion to social gatherings, where the affected person feels sub...
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Personality Disorders

April 26, 2023
What is personality? Personality is the distinctive personal characteristic of a person that identifies a unique recognizable i...
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Depression in Teenagers

April 26, 2023
The extent of the problem:  Research reveals that 3% of Australians aged between 3 and 16 years have a depressive disorder each...
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Anxiety

April 26, 2023
What is anxiety? Anxiety is an uncomfortable inner feeling of fear or imminent disaster. Most of us experience some temporary d...
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Bipolar Disorder

April 26, 2023
What is bipolar disorder? Bipolar disorder is a disorder of mental function in which the person’s mood can swing between two (‘...
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Insomnia

November 4, 2023
How much sleep do we need?  Many people are not aware that the amount of sleep we need for normal health varies with our age. A...
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Dementia

November 4, 2023
What is Dementia? Dementia is a disorder in which a previously normal brain does not function normally and the affected pers...
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Tennis Elbow Simplified

February 19, 2024
Tennis Elbow Simplified: Everything You Need to Know - Expert Insights from Westminster Ortho Med Clinic Experiencing elbow pai...
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Navigating Through Pain

April 20, 2024
Navigating Through Pain: Your Guide to Healing After Injury or Surgery at Westminster Ortho Med Clinic Living with ongoing pain...
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From Darkness to Dawn

April 20, 2024
From Darkness to Dawn: Exploring the Paths of Depression and Bipolar Disorder at Westminster Ortho Med Clinic Introduction: In ...
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Electrotherapy - Dubai

April 20, 2024
Find Relief from pain with Electrotherapy: Your Solution at Westminster Ortho Med Clinic An innovative approach to pain relief ...
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Meniscus Tear

May 16, 2024
The meniscus is a structure in the knee joint that spans and cushions the space between the femur (thighbone) and the tibia (s...
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