Category: Uncategorized

Hand Hygiene - COVID-19 Awareness

Wash your hands more often than usual, for 20 seconds using soap and hot water, particularly after coughing, sneezing and blowing your nose, or after being in public areas where other people are doing so. Use hand sanitizer if that’s all you have access to.To reduce the spread of germs when you cough or sneeze, cover your mouth and nose with a tissue, or your sleeve (not your hands) if you don’t have a tissue, and throw the tissue in a bin...

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Physiotherapy for Low Back Pain

Lower back pain is a common cause for visits to the doctor in Dubai. According to the National Institute of Neurological Disorders and Stroke (NINDS), low back pain is the most common cause of job-related disability. At least 80 percent of Americans will experience low back pain in their lifetime. Book an appointment with Dr Hadel Radwan | Physical Therapist | BSc. MSc. PhD Physiotherapy is one of the most widely used forms of treatment...

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Shoulder Pain

The shoulder joint is the most moveable joint in your body, but also the most unstable. Shoulder pain can be agonizing with many possible underlying causes for the pain, including rotator cuff tears, tendonitis, bursitis, frozen shoulder, arthritis, and sprains. If you are experiencing increasing pain and reduced movement and function in your shoulder joint, you have to see a doctor. Book an appointment with Dr. Ishrat Azam Khan |...

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Back Pain

Back pain is very common and normally improves within a few weeks or months. Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine, from the neck down to the hips. In most cases, the pain is not caused by anything serious and will usually get better over time. There are things you can do to help relieve it. But sometimes the pain can last a long time or keep coming back. Book an appointment...

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