Ankle Sprain & Instability Treatment
At Westminster Multi Specialty Clinic in Dubai Healthcare City, our Orthopedics Department provides expert care for ankle sprains and chronic ankle instability. These injuries are among the most common orthopedic concerns, often caused by sports, exercise, or everyday accidents.
With accurate diagnosis, tailored rehabilitation, and surgical options when required, we help patients restore ankle strength, prevent recurrence, and return to normal activity. Learn more about our full Orthopedic Services.
Understanding Ankle Sprains & Instability
- Ankle sprain: Occurs when the ligaments supporting the ankle stretch or tear, usually from twisting or rolling the ankle.
- Chronic ankle instability: Repeated sprains or untreated injuries weaken ligaments, leading to ongoing pain, swelling, and frequent “giving way” of the ankle.
If left untreated, these conditions can lead to long-term joint weakness, arthritis, or difficulty with sports and daily activities.
Signs You Should Seek Help
You may need orthopedic evaluation if you experience:
- Pain, swelling, or bruising after twisting the ankle
- Repeated ankle sprains, even with mild activity
- A sensation of the ankle “giving way” on uneven ground
- Ongoing stiffness or weakness despite rest and physiotherapy
- Difficulty walking, running, or participating in sports
- Persistent pain months after an initial sprain
How Westminster Treats Ankle Sprains & Instability
Our orthopedic specialists provide personalized treatment depending on severity:
- Initial care for sprains: Rest, ice, compression, and elevation (RICE)
- Bracing and support: To stabilize the ankle during healing
- Medication: Anti-inflammatories to reduce pain and swelling
- Physiotherapy: Strengthening and balance training to prevent recurrence
- Advanced imaging: MRI or ultrasound to check for ligament tears
- Surgical options: Arthroscopic ligament repair or reconstruction for severe or chronic instability
- Rehabilitation programs: Structured recovery plans to restore ankle strength and function
Why Choose Westminster for Ankle Care?
- Orthopedic surgeons licensed by the Dubai Health Authority (DHA) with expertise in sports and trauma-related ankle injuries
- Use of advanced imaging for accurate diagnosis
- Access to minimally invasive arthroscopic techniques for ligament repair
- Integrated physiotherapy for long-term ankle stability
- Convenient care in Dubai Healthcare City with a patient-centered approach
Restoring Stability and Confidence
Ankle sprains and instability may seem minor at first, but without proper treatment they can lead to chronic problems. At Westminster Multi Specialty Clinic, we provide expert care to ensure full recovery and lasting stability. Contact us today to schedule your consultation.

FAQ's
How long does it take for an ankle sprain to heal?
Most mild sprains heal in 2–4 weeks, while severe sprains may take several months.
Can ankle instability heal without surgery?
Yes. Many cases improve with physiotherapy, bracing, and rehabilitation, but surgery may be needed for persistent instability.
Is it safe to return to sports after an ankle sprain?
Yes, but only once pain, swelling, and instability have resolved. Early return increases the risk of re-injury.
What happens if ankle sprains are left untreated?
Repeated injuries can cause chronic instability, joint damage, and early arthritis.
Can surgery completely fix ankle instability?
Surgical repair or reconstruction is highly effective, especially when followed by proper physiotherapy.




