Professional
Doctors
Westminster Ortho Med Clinic
Osteoporosis Management & Fall Prevention
At Westminster Multi Specialty Clinic in Dubai Healthcare City, our Orthopedics Department provides specialized care for patients living with osteoporosis and age-related bone fragility. Osteoporosis weakens bones, making them more prone to fractures, often from simple falls or minor injuries.
Our focus is on early detection, effective treatment, and fall-prevention strategies to protect long-term bone health and maintain independence. Learn more about our full Orthopedic Services.
Understanding Osteoporosis
Osteoporosis is a condition where bone density decreases, leading to fragile and brittle bones. It often develops silently until a fracture occurs, commonly affecting the hip, spine, or wrist.
Risk factors include:
- Aging and hormonal changes (especially after menopause)
- Family history of osteoporosis
- Lack of calcium or vitamin D intake
- Sedentary lifestyle or prolonged immobility
- Certain medications or chronic illnesses
Because osteoporosis often shows no symptoms until a fracture, early screening is key to prevention.
Signs You Should Seek Help
You may need an evaluation for osteoporosis if you notice:
- Frequent fractures from minor falls or injuries
- Loss of height or a stooped posture
- Chronic back pain linked to vertebral fractures
- Weakness or unsteadiness when walking
- Risk factors such as menopause, long-term steroid use, or family history
How Westminster Manages Osteoporosis
Our orthopedic specialists create individualized plans to strengthen bones and reduce fracture risk. Treatment options include:
- Bone density testing (DEXA scan): To measure bone strength and track changes over time
- Medication management: Prescribing drugs that slow bone loss or increase bone formation
- Nutritional guidance: Ensuring adequate calcium, vitamin D, and protein intake
- Physiotherapy & exercise: Weight-bearing and balance training to strengthen muscles and protect bones
- Fall-prevention programs: Home safety assessments and strategies to reduce risks of slips or falls
- Post-fracture care: Rehabilitation to restore strength and prevent further injury
Why Choose Westminster for Osteoporosis Care?
- Orthopedic specialists licensed by the Dubai Health Authority (DHA) with expertise in bone health
- Access to advanced bone density testing and monitoring
- Comprehensive management combining medication, nutrition, and physiotherapy
- Focus on fall prevention to reduce the risk of fractures
- Convenient location in Dubai Healthcare City with patient-centered care
Building Stronger Bones, Preventing Falls
Osteoporosis may weaken bones, but with proactive care, you can stay active, independent, and safe. At Westminster Multi Specialty Clinic, we are committed to protecting your bone health and preventing injuries. Contact us today to book your consultation.
FAQ's
At what age should I be screened for osteoporosis?
Women over 50 and men over 65 are generally advised to undergo bone density testing, or earlier if risk factors exist.
Can osteoporosis be reversed?
While bone loss cannot be fully reversed, treatment can slow progression and strengthen remaining bone.
What foods help with bone strength?
Calcium-rich foods, vitamin D, and protein are essential for bone health. Supplements may be recommended if needed.
Do all patients with osteoporosis need medication?
Not always. Some can manage with lifestyle changes, but medication may be necessary for moderate to severe cases.
How can I prevent falls at home?
Simple changes such as removing loose rugs, adding handrails, improving lighting, and wearing supportive footwear can greatly reduce fall risk.