divya, Author at Dubai Healthcare City | Westminster Multispeciality Clinic

Revolutionizing Hair Care: Dr. Shahid Abbas Immune-Based Approach

September 2, 2025

Hair loss is more than just a cosmetic concern—it can significantly affect self-esteem and emotional well-being. From persistent thinning to sudden shedding or patchy bald spots, the causes of hair loss are often misunderstood. While genetics, stress, and hormonal changes are well-known contributors, recent insights highlight a crucial connection between the immune system and hair health. At the forefront of this innovative perspective is Dr....

Unlocking Stiffness with the Muscle Energy Technique: A Deep Dive

July 23, 2025

Stiffness and restricted mobility can silently diminish one’s quality of life, turning everyday movements into frustrating challenges. Whether it’s the inability to reach overhead, bend down without discomfort, or simply move freely without pain, musculoskeletal stiffness can be both physically and emotionally draining. At Westminster Ortho Med Clinic, located in Dubai Healthcare City, we understand how vital it is to restore optimal movement...

Addressing Sports Injuries: Treating Tennis Elbow and Golfer's Elbow with Physiotherapy

July 23, 2025

Sports injuries can have a significant impact on quality of life, particularly when they affect the upper limbs and restrict everyday movements. Among the most common overuse injuries affecting the elbow are Tennis Elbow (Lateral Epicondylitis) and Golfer’s Elbow (Medial Epicondylitis). These conditions are not limited to athletes alone—they often affect individuals who perform repetitive arm, wrist, and hand movements in their daily lives. At...

Kinesiology Taping: Benefits, Techniques, and Applications

July 23, 2025

Kinesiology taping has become a go-to therapy in modern physiotherapy and sports rehabilitation. Known for its unique approach to managing pain and enhancing mobility, kinesiology taping supports muscles and joints without limiting movement. This technique is especially favored by athletes and individuals recovering from injuries, as it facilitates healing while allowing patients to stay active. What sets kinesiology taping apart is its...

Demystifying Vertigo: Management Techniques in Physiotherapy

July 23, 2025

Vertigo is more than just a fleeting feeling of dizziness, it’s a disorienting sensation where the world around you seems to spin or tilt, even while standing still. Unlike general lightheadedness, vertigo specifically stems from disruptions in the body’s balance system, often linked to the inner ear or brain. This condition can significantly impact a person's quality of life, interfering with simple day-to-day tasks like walking, driving, or...

Dry Needling in Physiotherapy: What You Need to Know

July 23, 2025

Physiotherapy is an essential part of modern healthcare, focusing on restoring movement, function, and overall quality of life. As physiotherapy continues to evolve, various advanced techniques have been incorporated into treatment protocols to provide quicker and more effective relief. One such evidence-informed technique is dry needling—a method gaining significant recognition worldwide for its effectiveness in addressing musculoskeletal pain...

The ABCs of Orthopedics: An Overview of Common Problems and Solutions

July 22, 2025

Orthopedics is the branch of medicine that focuses on the musculoskeletal system—bones, joints, muscles, ligaments, and tendons. From minor sprains to complex joint disorders, orthopedic care plays a crucial role in maintaining mobility, reducing pain, and enhancing quality of life at any age. At Westminster Ortho Med Clinic, located in Dubai Healthcare City, we offer a patient-centric, specialist-led approach to diagnosing and treating a wide...

Foot & Ankle Orthopedics: Common Issues and Advanced Surgical Solutions

July 22, 2025

Your feet and ankles carry you through life—literally. With each step, they support your body weight and help maintain balance and mobility. That’s why even minor issues in this area can significantly impact daily life, whether through pain, reduced mobility, or risk of long-term complications. Many patients visit orthopedic clinics due to persistent heel pain, ankle instability, deformities, or sports-related injuries affecting the lower...

Low Back Pain & Sciatica: Causes, Symptoms, and Modern Treatments

July 22, 2025

Low back pain is one of the most common health concerns globally, affecting people of all ages and lifestyles. It can range from a mild discomfort to debilitating pain that interferes with daily routines, work, and quality of life. Among the conditions related to low back pain, sciatica stands out due to its distinct nerve-related symptoms that often extend into the lower limbs. At Westminster Ortho Med Clinic, located in Dubai Healthcare City, we...

Trauma Procedures: The Importance of Immediate and Comprehensive Care

July 22, 2025

Orthopedic trauma refers to injuries affecting the musculoskeletal system—including bones, joints, muscles, ligaments, and tendons—often caused by high-impact events or sudden forces. Whether it’s a slip at home, a sports-related injury, a workplace accident, or a road traffic collision, trauma can severely impact function and mobility if not treated promptly and correctly. At Westminster Ortho Med Clinic, located in Dubai Healthcare City, we...

Author: divya