Addressing Sports Injuries: Treating Tennis Elbow and Golfer's Elbow with Physiotherapy
Sports injuries can have a significant impact on quality of life, particularly when they affect the upper limbs and restrict everyday movements. Among the most common overuse injuries affecting the elbow are Tennis Elbow (Lateral Epicondylitis) and Golfer’s Elbow (Medial Epicondylitis). These conditions are not limited to athletes alone—they often affect individuals who perform repetitive arm, wrist, and hand movements in their daily lives. At...
read more