The Mental Toll of Social Media: Is It Time for a Break?
In today's digital age, social media plays a central role in our daily lives, connecting us with friends, family, and global communities. Platforms like Instagram, Facebook, Twitter, and TikTok have transformed the way we communicate, share experiences, and consume news. However, with this increased connectivity comes a growing concern: the mental health implications of prolonged social media engagement. Studies have shown that excessive social...
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